Awareness is expanding. Countless people are waking up, realizing more of their inherent potential. For some people, this evolution feels gentle and incremental, while others swing between profound mystical experiences and dark nights of the soul during their awakening process. Whether welcoming the transformation or digging in our heels in resistance, the transformation within us seems to continue regardless, so we might as well understand the process better, welcome it, do what is needed, and step into our highest potential as quickly and easily as possible.
This book explores changing states of consciousness, unusual energy phenomena and mental health issues. It offers tools for handling arising emotions, troubled minds, and increased sensitivity. We explore what lifestyle changes and shifts in beliefs might be needed to integrate our new awareness so we can fully embody increased light, love and new intuitive gifts.